psychotherapy for
Coming home to your life
Let’s Get real
Are you ready for a real change? Do you feel disconnected from yourself, from the world, from a sense of meaning or purpose, from your own aliveness? Are your feelings, behavior, or life not making sense to you?
Maybe you’ve been overwhelmed just getting by day-to-day, or maybe you’ve been so isolated or stuck that you can’t figure out where to start. I can help you regulate your nervous system, find a felt sense of safety, and reconnect with yourself and the world.
Or perhaps change is already underway, and you need a collaborator and guide who can keep up with you, grapple with complexity, and help you navigate the unknown.
I invite the whole truth of who you are into our work, especially those parts which feel least welcome. I invite you to journey beyond the veil of shame into a profound and transformative encounter with your Self.